Emotional Freedom Technique (EFT)
EFT finds its origin way back over 5000 years ago, in the Ancient Chinese Shaolin and Taoist monasteries, where the subtle energies and meridians that travel throughout the body were first mapped. It’s a technique to eliminate stress, tension, anxiety and negativity that involve two things: gentle tapping on the energy meridians and talking about the issue. So, it’s the only form of talk plus touch therapy that works brilliantly and within seconds. It is tried, tested and clinically proven to work best for post-traumatic stress disorder, trauma, abuse, depression, insomnia, heart and lung disease, addiction, autoimmune diseases, unexplained pain, cravings and cancer.